Discover How to Heal Yourself Naturally!
Introducing the “Alternative Medicine: The Ins and Outs of Non-Traditional Healing” eBook
At last, there is a comprehensive yet concise and easy-to-read guide that explores the many different components of alternative medicine, and how they can help you.
This guide covers many different alternative therapies, such as:
And many more!
Here is just some of what you will learn by reading this amazing ebook:
The differences between conventional and alternative treatment methods – plus, how to know if an alternative treatment is right for you!
The history of alternative medicine – you may be very surprised by what you read here!
The type of alternative medicine that 25% of the world’s population practices – along with its five most popular treatment methods and what each can do for you!
A type of alternative medicine that relies almost solely on herbal remedies – this treatment method has been around for over 2,500 years and could be just what you need to begin feeling better in no time!
The alternative medicine techniques of Native American Indians – these techniques have been used effectively for over 40,000 years, according to many experts … and they work just as well today as they ever have!
Why practitioners of Ayurvedic Medicine believe the body must be balanced – and how that can be accomplished quickly and easily!
The most popular form of alternative medicine – and five reasons why you should try it to begin feeling better immediately!
Herbal remedies for common ailments – find out how to naturally cure acne, anxiety, burns, warts and much more here!
How to cure numerous ailments including arthritis, constipation, depression and the flu with herbal tea – you’ll be amazed at how easy it is to do when you follow these simple tips!
How five products produced by bees could have you feeling better fast – you’ll be simply amazed when you read this!
And much, much more, including:
How to lose weight naturally and keep it off for good!
How to get maximum benefits from meditation
How to know if tai chi or yoga would benefit you more
The types of yoga and how to choose the one that is right for you!
6 types of alternative treatments for the skeletal and muscular systems of the body
How to use crystals as a tool for healing
5 ways to bring the mind, body and spirit together
How to improve your sexual health!
What alternative medicine treatments are good for children – and which are not!
How to use alternative medicine to complement conventional cancer treatments
How to become an alternative medical practitioner!
Curing Premenstrual Tension Naturally
Do you want to do something about this misery (also sometimes known as PMS – for premenstrual syndrome) but are leery of taking the birth control pills or antidepressants usually prescribed for premenstrual tension symptoms?
Then you need to read-
Curing Premenstrual Tension Naturally
In this concise, informative and easy-to-read eBook I discuss –
The prevalence of premenstrual tension in this society and why even women as young as thirteen can experience it
How the days leading up to your period are affected by fluctuating hormone levels and how to predict when your symptoms will be worse
How the levels of progesterone in your body can especially contribute to mood swings, bloating and other problems associated with premenstrual tension
How your levels of serotonin, the feel good chemical in your brain, might be affecting your ability to weather the days leading up to your period and what you can do to elevate this hormone
How your family history may predict whether or not you are likely to suffer from PMS
How one’s general health can affect how well you adjust to the discomfort of premenstrual symptoms
How your personality type can impact how you deal with having your period
Why sexual intercourse seems more uncomfortable when you have PMS
How dramatic falls in estrogen levels work to cause your face to flush and make you feel uncomfortable and anxious in the days leading up to your period
How falling estrogen levels can cause you to have a fever and start sweating for no reason
How to deal with the onset of skin problems like acne
How to deal with the painful swelling breasts that can be one of the symptoms of PMS
How changes in hormones can affect every single organ in your body
What single activity you can do every day to deal with the weight gain associated with PMS
Why some women suffer changes in memory or attention span as their estrogen levels drop
How to deal with the insomnia and night sweats that are part of menopause
How certain across the counter remedies can actually make your problem worse!
How non-steroidal inflammatories, generally prescribed or obtained over the counter to treat bloating and other PMS symptoms can actually make get you into a vicious circle where your symptoms get worse over time
…And much, much more!
How To Get Rid Of A Toothache Naturally In Less Than 12 hours
Here’s What You Get With –
How To Get Rid Of A Toothache Naturally In Less Than 12 Hours
* 20 of the best, most effective, proven natural toothache remedies known to give fast acting pain relief within minutes.
* The ingredients you can put together yourself quickly and easily from the comfort of your own home. You don’t have to try to drive in your pained state to grab an over the counter medicine that you may have side effects to.
* Discover what to plug an open cavity of a missing filling with to give instant relief within minutes of its application, hint you probably add this to your cooking without realizing its natural healing properties.
What the different types of toothache pain reveal and how your teeth could be warning you of something more serious.
* Which acuppressure point releases a quick flood of natural “feel good” painkilling endorphins to the site of pain for quick relief.
* How you can actually reverse the effects of decay and tooth erosion and learn how you can grow back precious tooth enamel – yes that’s right!, teeth are meant to repair and rebuild themselves, this is something the dentists never tell you.
* Discover how the type of toothbrush you use could be accelerating gum loss and aggravating your toothache pain.
* Learn which ingredients contain natural antibacterial and anesthetic properties to give you fast relief, you already use most of these on a daily basis.
* Find out which vitamins are essential for strengthening and remineralizing teeth, just simple changes to your diet can see your teeth grow more of their own enamel and why our current diet and lifestyles prevent this process from happening effectively.
* What causes toothache pain in the first place and what to do to never have another toothache again.
* Pain relief within the next 10 to 20 minutes from now.
Holistic medicine is not mystical, and it is not mysterious. In fact, holistic medicine is much more real than many people realize. In order to increase the positive effects of medical treatment, it is necessary that the treating practitioner get to know the patient as an individual. Observation and discovery can often uncover potential problems before they begin and help the practitioner to address any specific problems experienced by the patient.
A Majority of Holistic Medical Approaches Can
Complement Traditional Treatments!
Holistic care means focusing not only on a specific sign or symptom, but working to treat the mind, body and spirit of any patient who is willing to seek answers for what ails them.
Most holistic treatment options are based on nature, and include few chemicals that are foreign to the human body.
Holistic care treats the whole person, rather than just specific areas of the body. The primary difference between holistic care and conventional medicine is that holistic practitioners try to use naturally occurring substances to treat illnesses and disease instead of manufactured chemicals. Additionally, there is a focus on alternative therapies including chiropractic care, acupuncture, massage and even psychotherapy when appropriate.
Reducing Blood Pressure Naturally
In Reducing Blood Pressure Naturally I cover all of the basics about the condition including –
Explaining in simplistic yet accurate terms exactly what high blood pressure is and how it affects your health
How to understand how doctors measure your blood pressure
A complete explanation of systolic blood pressure and how it is measured
A explanation of how diastolic pressure is measured and why it is considered to be the most important blood pressure measurement by medical professionals
A discussion of what “normal” blood pressure is considered to be for a non stressed adult
Definitions of high blood pressure, hypertension and pre-hypertension so you understand exactly what these three things are
Definitions of the different types of Hypertension including Stage 1 and Stage 2
Why high blood pressure is often called “The Silent Killer”
How being seriously overweight or obese can contribute to high blood pressure
How sleep apnea- stopping breathing while snoring – is considered to be a contributing factor that can CAUSE high blood pressure
How being a couch potato leads to a raise in blood pressure even though you are inactive
A discussion about how the chemicals in tobacco and anything else you might be smoking can cause you to develop a case of high blood pressure
How your family history can contribute to a predisposition to developing high blood pressure and what you can do about it
How stress can cause you to develop a severe case of high blood pressure
How eating too much salt can cause your blood pressure to skyrocket
How low levels of potassium in the body can contribute to high blood pressure
How excessive alcohol consumption can also put you at severe risk for the heart problems that are caused by high blood pressure
… and a lot more information that is absolutely persistent to understanding this sometimes complex condition.